We are the UKs leading organiser of Pilates Reformer Retreats. We only select the finest venues and hotels for our Pilates Retreats. This means attendees can enjoy first class food and luxurious facilities which will allow you to truly relax and unwind. All of our Reformer Retreats are led by classically trained Pilates teachers who… Read more
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Pilates Retreat 2021 | Reformer Retreats
If you love Pilates just as much as we do you’ll be happy to hear we are now offering a weekend full of it. If you’re new to Pilates and fancy getting involved or a regular pilates participant, Reformer Retreats is the event for you. We now offer luxury boutique Pilates retreats and breaks which… Read more
Pilates for beginners at home: Simple guide
Pilates for beginners at home Being a beginner in anything can seem intimidating, but it doesn’t have to be. We have created a Pilates for beginners at home simple guide to help you get started. First of all, we thought we’d briefly cover what Pilates actually is, then we will talk you step by step… Read more
Online Pilates Classes VS In Studio Classes
As the world has had to adapt to lockdown life and readjust to a new normality, online fitness classes have proved increasingly popular amongst many. One online fitness option that has really taken off is online Pilates classes. The pandemic has demonstrated the brilliance of the world wide web and how amazing it is at… Read more
Pilates for weight loss at home- Is it a Myth?
Is Pilates for weight loss at home a Myth? Low impact exercises with big benefits: Pilates is not going to make you lose weight overnight, however it is a great way to improve and maintain your fitness levels, strength and motivation. This guide will take you through the steps we consider to be most effective… Read more
Pilates Fencing- How Pilates transformed my Tierce!
En Garde – How Pilates Fencing transformed my Tierce! Professor Duncan Sayer tells us how Pilates helped develop his Sabre Fencing technique, allowing him to compete at national level. Pilates has changed my relationship with my body. Since beginning mat classes it has helped to elevate my sport experience from interested amateur to national level… Read more
Pilates For Horse Riders – Rachel and Tinkerbell tell how Pilates helped maintain rhythm
What are the benefits of Pilates For Horse Riders? I bought my horse just over 2 years ago and went from riding once a week in a riding lesson, to riding 5 or 6 days on my own. I had completely underestimated how hard it would be to make that transition! This is an example… Read more
Southport Pilates instructor becomes online lockdown hit
Local business woman becomes online pilates hit in lockdown The Covid-19 pandemic has had a devastating effect on many lives and businesses. But this situation has spurred some businesses into looking for alternative services they can offer and this has certainly been the case for local business woman Sophie Hatton. Southport resident Sophie, a highly… Read more