Reformer

Reformer classes flow between a set of coordinated movements to give you a full body workout and to ultimately reform your body. The routine will have you lying, kneeling, sitting and standing on the reformer – each one challenging and building your strength, flexibility and control.

Work on top of the range Gratz and Legacy classical reformers.

Prepare to work out!

Reformer classes help to achieve...

  • Your Fitness and Wellbeing Goals
  • Strength
  • Length
  • A Better Posture
  • A Long, Lean, Toned Body
  • A Better Functioning Body
  • Stronger Core Muscles and Abdominals
  • Better Balance
  • Improved Breath
  • Better Mental Control

Book a Reformer class today

What we do...