Can I bring my child to a session?
Children aged 12-15 years old must have a waiver signed by a parent/guardian, and the parent/guardian must be present during the session. For those aged 16-17, a waiver must be signed by a parent/guardian.
FAQs
Is there parking available?
There is no parking directly outside unless you are booking in for a private. There is metered parking available near our studio on King Street and Duke Street. There is free parking on St Paul’s Square and on that section of Duke Street, St Paul’s Street and Belmont Street. The Church carpark at Lord Street West Church is metered. Alternatively, strategically park in Morrison’s close to Lord Street and it free, the studio is a couple of minutes walk.
What should I do if I have a medical condition or injury?
Please inform us of any medical conditions or injuries prior to your session so we can adjust your workout accordingly. If your health status changes, please update us immediately.
Do I need to complete a health screening form?
Yes, all clients are required to complete and sign a health screening form on their first visit.
What is your cancellation policy?
We require a minimum of 24 hours’ notice to cancel a group class, private 1:1, or duet 2:1 session. Cancellations made outside of this timeframe will be charged the full fee.
Do you offer any membership options?
Yes, we offer a rolling membership with monthly auto payment setup. You can use your monthly allocation of sessions however you wish within that period.
How much do classes cost?
Prices vary depending on the type of class and membership. Please visit our website or contact us directly for detailed pricing information.
Can I attend a class if I am pregnant?
Yes, but we recommend you obtain your doctor’s approval before attending. Private 1:1 sessions are recommended for prenatal clients to ensure the sessions are tailored to your specific needs and that you are closely monitored.
Are your classes suitable for beginners?
Yes, we offer classes for all levels, including beginners. Our instructors will provide modifications and guidance to help you get the most out of your workout.
How long are your classes?
Most of our classes are 55 minutes long. We also offer induction sessions and private sessions that can be either 30 or 60 minutes.