Experience the transformative power of Pilates at Southport’s leading Pilates studio

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Welcome to

Pilates Works

We are a Classical Pilates Studio located in a private mews, just minutes from Birkdale Village in Southport. We are dedicated to teaching the original works of Joseph Pilates, ensuring that our clients experience the full benefits of Pilates. Established in 2017, our fully equipped studio specialises in group Reformer, Wall Tower, Mat, and Barre. In addition to these group classes, we also offer personalised 1:1 and private sessions tailored to meet your individual goals. Our studio caters to all ages, abilities, and fitness levels, making Pilates accessible to everyone. We are an authorised seller of Varley, offering high-quality Pilates apparel and accessories.

Book a class today As recommended by the
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What We Do

Varley Pilates Clothing

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Reformer Retreats

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Pilates Works Crown Mews, 91a King Street, Southport, PR8 1LQ

What our clients say

The Wall Tower classes have taken my Pilates experience to another level
I’ve learnt to stabilise my core through Pilates and my horse and I are able to jump a whole course maintaining rhythm, breathing and balance. Thank You!

Sophie at Pilates works has changed my life. She has so much empathy and is a wonderful teacher. Nothing is too much trouble and she constantly comes up with new ideas to sort out any physical problems. Highly recommended

A beautifully stunning and airy studio provides a great setting for a fantastic Pilates experience. Classical Pilates teachers who inspire and safely guide you through the reformer, tower and mat exercises.

I am so glad I found Pilates Works – the most welcoming pilates studio!

I do one reformer and one barre class each week and I’ve noticed the difference in my flexibility and strength over these last few months! I love all of my classes we have a lovely group of people and I feel totally at ease

Great modern studio, small classes and great instructors. I feel totally at ease here and love the wall tower classes. And best of all, my golf has improved loads since I have been doing these classes.

I have been to Sophie now for about 6 months twice a week. She is seriously good. My body has changed and my strength improved so much. I can’t recommend enough.

I wish I’d found pilates years ago – I love the tower classes for the mental focus and the challenge, the reformer for the discipline and the barre classes for the music and the intensity. I love the way I feel straight after, the next day and especially the day after that! I’m officially addicted.

Book a Class today

Discover why we are the Pilates studio for you! Enjoy our welcoming atmosphere with absolutely no commitment, pressure, or obligation.

Book classes quicker with our App

Our booking system enables you to book as many sessions as you want each week – there are various payment options and you can drop into just a session if there’s availability and it’s suitable for your level of experience. Book a class now.

Once registered online, please download the app to book in. It’s a much quicker way of booking your sessions each week.

Taking a moment to reflect on the importance of International Women’s Day. While March 8th is a dedicated day to celebrate the achievements of women, uplift voices and push for progress, the impact of strong, supportive communities lasts far beyond a single date.

At Pilates Works & Reformer Retreats we are proud to be part of a space where women empower women - whether through movement, mentorship or simply showing up for one another.

Here’s to continuing the conversation, championing each other and celebrating strength in all its forms.

#internationalwomensday #womensupportingwomen #pilatesstrength

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Taking a moment to reflect on the importance of International Women’s Day. While March 8th is a dedicated day to celebrate the achievements of women, uplift voices and push for progress, the impact of strong, supportive communities lasts far beyond a single date. At Pilates Works & Reformer Retreats we are proud to be part of a space where women empower women - whether through movement, mentorship or simply showing up for one another. Here’s to continuing the conversation, championing each other and celebrating strength in all its forms. #internationalwomensday #womensupportingwomen #pilatesstrength

When we go rowing it’s slow and it’s connected.

This takes deep concentration and control.

Apple stats measure this, but your mind and body can.

Want to give Classical Pilates a go?

We’d love to welcome you.

www.pilatesworks.co.uk

#classicalpilates #pilatesreformer #feelthedifference #contrology #legacypilatesapparatus #gratz_pilates #birkdalevillage #southport #churchtownvillage #formby

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When we go rowing it’s slow and it’s connected. This takes deep concentration and control. Apple stats measure this, but your mind and body can. Want to give Classical Pilates a go? We’d love to welcome you. www.pilatesworks.co.uk #classicalpilates #pilatesreformer #feelthedifference #contrology #legacypilatesapparatus #gratz_pilates #birkdalevillage #southport #churchtownvillage #formby

Your Feedback Fuels Us!

At Pilates Works we believe that every client’s journey is unique, and nothing makes us prouder than seeing your progress.

As an established studio, we thrive on your feedback—it inspires us, helps us grow and reinforces why we do what we do.

Your words remind us of the impact Pilates has on both body and mind. Thank you for trusting us with your wellness journey - we love being part of it!

Keep showing up, keep progressing, and keep sharing your experiences with us. We’re here to support you every step of the way. ♥️

#pilatesstudio #clientlove #strongereveryday #pilatescommunity #mindbodyconnection
#southport #birkdalevillage

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Your Feedback Fuels Us! At Pilates Works we believe that every client’s journey is unique, and nothing makes us prouder than seeing your progress. As an established studio, we thrive on your feedback—it inspires us, helps us grow and reinforces why we do what we do. Your words remind us of the impact Pilates has on both body and mind. Thank you for trusting us with your wellness journey - we love being part of it! Keep showing up, keep progressing, and keep sharing your experiences with us. We’re here to support you every step of the way. ♥️ #pilatesstudio #clientlove #strongereveryday #pilatescommunity #mindbodyconnection #southport #birkdalevillage

Our Barre and Pilates event last night was, once again, a sellout.

Thank you to @covebirkdale for hosting our event. We love a good collaboration and this one is so perfectly tuned to our studio, our energy and our Birkdale (and Churchtown) girls.

We love to share our love for Barre, Pilates and wellness….watch this space for new dates.

#birkdalevillage #southport #pilatesbarre #barrepilates #pilatesmagiccircle #robertaflack

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Our Barre and Pilates event last night was, once again, a sellout. Thank you to @covebirkdale for hosting our event. We love a good collaboration and this one is so perfectly tuned to our studio, our energy and our Birkdale (and Churchtown) girls. We love to share our love for Barre, Pilates and wellness….watch this space for new dates. #birkdalevillage #southport #pilatesbarre #barrepilates #pilatesmagiccircle #robertaflack

The calm before the Teaser or the treat at the end of the Teaser…..?

The sequence and order of the Classical reformer exercises is designed to create familiarity, repetition, achievement, challenge and little moments of rest.

The system and order was created by Joe Pilates and has worked for almost 100 years……it still works, why change a thing?

#classicalpilates #pilatesreformer #pilatesforlife #challengeyourself

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The calm before the Teaser or the treat at the end of the Teaser…..? The sequence and order of the Classical reformer exercises is designed to create familiarity, repetition, achievement, challenge and little moments of rest. The system and order was created by Joe Pilates and has worked for almost 100 years……it still works, why change a thing? #classicalpilates #pilatesreformer #pilatesforlife #challengeyourself

Hands up if you do Pilates ……🙌

Our studio holds a very special place for this little superstar….while training to become a Classical teacher back in 2023 @chloe_bean fell pregnant, paused her training and then picked it back up again - and we’re so glad you did.

Well done Chloe from you’re a gorgeous mum and a really beautiful teacher 🫶

#pilateslove #pilatesbaby #pilatesteachertraining #pilateskids #surprisebaby #gratzpilates

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Hands up if you do Pilates ……🙌 Our studio holds a very special place for this little superstar….while training to become a Classical teacher back in 2023 @chloe_bean fell pregnant, paused her training and then picked it back up again - and we’re so glad you did. Well done Chloe from you’re a gorgeous mum and a really beautiful teacher 🫶 #pilateslove #pilatesbaby #pilatesteachertraining #pilateskids #surprisebaby #gratzpilates

A super busy 24 hr Varley buying trip - lots of trying on, eating and squeezing in 2 advanced tower classes at my go to London studio @exhalepilateslondon with the fabulous @susy_classicalpilates

#loveyourjob #mixitup #wellnesswednesday #towerpilates

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A super busy 24 hr Varley buying trip - lots of trying on, eating and squeezing in 2 advanced tower classes at my go to London studio @exhalepilateslondon with the fabulous @susy_classicalpilates #loveyourjob #mixitup #wellnesswednesday #towerpilates

Frequently Asked Questions

  • Can I bring my child to a session?
  • Is there parking available?
  • What should I do if I have a medical condition or injury?
  • Do I need to complete a health screening form?
  • What is your cancellation policy?
View all frequently asked questions Ask a question directly

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